Happy New Year Friends :D

Happy New Year my Friends
My Resolutions for 2011 :
1. get a scholarship
2. learn how to sew πŸ˜›
3. have an english course
4. travelling
5. stop shopping too much!

What is your resolution? tell me πŸ˜€

pic from :www.beaucoupkevin.com

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We’re just Ordinary People

My soundtrack,when I’m confuse with my life haha πŸ˜€

Ordinary people by John Legend

We’re just ordinary people
We don’t know which way to go
Cuz we’re ordinary people
Maybe we should take it slow (Take it slow oh oh ohh)
This time we’ll take it slow (Take it slow oh oh ohh)
This time we’ll take it slow

Take it slow
Maybe we’ll live and learn
Maybe we’ll crash and burn
Maybe you’ll stay, maybe you’ll leave,
maybe you’ll return
Maybe another fight
Maybe we won’t survive
But maybe we’ll grow
We never know baby youuuu and I

Still learn how to play it in keyboard, bcause its difficult song, for me of course hahaha πŸ˜€

Setiabudi Toastmaster Club :D

What is Toast Master? NO, We don’t make a toaster

Toastmaster is non profit organization that can help us to become better presenters and conquer public speaking fears.

First of all I will explain to you about this club and why I called it Setiabudi Toastmaster Club.
My New Head Office decided to join this club. He knew that this club will help us to improve our public speaking. He is a kind guy, He pushed us to join this club. He has soo many idea how to increase his employee’s abilities.
And one of his ideas is bring Toastmaster to our office πŸ˜€ .

TOASTMASTERS

The first thing most people hear about Toastmasters is that membership can help them become better presenters and conquer public speaking fears. That’s true, but it’s also true that Toastmasters offers much more. By participating in the meetings, members enjoy learning and practicing skills in various areas that can improve not only their social lives, but their professional lives as well.

The Toastmasters member in my office decided to use ‘Setiabudi Toastmasters Club‘ for our name, because our location is in Setiabudi πŸ˜› .

I believe if I join this club I will have magical transformation in my life πŸ™‚
So do you want to be member of Toasmasters Club? lets see their website in www.toastmaster.org

See ya πŸ˜€

Curhat mode on

Sudah lama banget saya ga update blog ini,,,
Alasan males nulis di blog :
1. penempatan di Jakarta,, yang membuat saya harus siap lahir batin, packing, nyari kos yang murah di setiabudi (ga mungkin lah yauw?)
2. capek kerja,,, klo dulu ada Mama tersayang yang nyiapin makan pagi, bekal, makan malam, skrg ga da lagi yang nyiapin huhuhu. alhasil pagi2 masak sndiri,,, 😦
3. keasyikan maen game di Facebook,,, terutama playfish game kayak Country Story ama Restaurant City πŸ˜€

Jakarta,,, siapa coba yang bayangin akan kerja disini,,
Jakarta,,, banyak mall, hiburan emang
tapi mungkin saya sudah terlalu lama di comfort zone saya,,, MALANG
huhuhu,,
I love Malang so much
dimana lagi coba ada kota yang dingin dengan wisata kuliner yang murah meriah,, mall juga ada meski ga sebanyak Jakarta,,

Dan yang paling penting disana ada my lovely family πŸ˜€
Tapi ini semua dah terjadi,,Salah saya juga milih Jakarta hehe
Lha mau gimana lagi?Wong IP saya tidak cukup untuk di Malang πŸ˜€
Saya cukup sadar diri laah πŸ˜€

But now, the must important, I must Face The Truth,, and do my best in my new office πŸ˜€
Ganbatte

Jakarta I’m coming

Akhirnya pengumuman penempatan pun tiba dan ternyata saya dapat penempatan Jakarta
Hiks,, padahal dah geer penempatan di Malang cos dapet tempat prajab di Malang
Emang dah konsekuensi,, namanya juga milih Jakarta penempatan pertamanya, tapi dah terlanjur lama di rumah jadinya pengen penempatan di Malang dwonk. πŸ˜€

Wish me luck yah di kantor baru,,,, πŸ˜€

Jakarta Bombing Terror at Ritz-Carlton and Marriott hotels

Jakarta hotel blasts

Jakarta hotel blasts

A foreigner, victim of the blast, gets treatment at a hospital in Jakarta

What is in the bombers brain? aren’t they have any?

pic source:www.theage.com

Animal Fats causes Pancreas Cancer

Yesterday I read Jawa Pos, and the headline is Leader of North Korea , Kim-Jong-il is diagnosed with pancreas cancer. Before I read this articel I knew that CEO Apple Computer Steve Jobs had diagnosed with pancreas cancer too.

Since pancreas cancer became headline news, I wanna know what we gonna do to prevent this cancer .

red meat

red meat

The Journal of the National Cancer Institute paper found those who had the most animal fats in their diet had a higher risk of developing the pancreas cancer.
UK experts said cutting down on the fats was a way of reducing risk.
There has previously been confusion over whether there was a link between animal fats and pancreatic cancer, with different studies reaching opposite conclusions.

About 7,000 people are diagnosed with pancreatic cancer in the UK each year, with smoking being the biggest risk factor.
The prognosis is poor – the time between diagnosis and death is usually about six months.

Men who consumed the highest amount of total fats had a 53% higher relative rate of pancreatic cancer compared with men who ate the least.
In women, there was a 23% higher rate of the disease in those eating the most fat compared with those who ate the least.
Overall, people who consumed high amounts of saturated fats had 36% higher relative rates of pancreatic cancer compared with those who consumed low amounts.

This large study adds to the evidence that pancreatic cancer is more common in people who eat too much fat, particularly saturated fat

Josephine Querido, Cancer Research UK

Smoking and Animal Fats causes Pancreas Cancer…
I am not a smoker of course 😎
Now, I think I will reduce to consume red meat because I think I can’t be vegetarian. πŸ˜€
I love meatlovers pizza, hamburger, hot dog and many more πŸ˜›
But I think it’s time to change 😎

For me it’s better prevent than cure it. So, I want change my life style to be more healthier.
Who’s with me?? πŸ˜€

source:http://news.bbc.co.uk/2/hi/health/8119093.stm